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I am a Registered Psychologist and one of the owners of Lethbridge Counselling Services. I have a B.A. in Psychology and a M.Ed. in Counselling Psychology. My areas of interest include: trauma, obsessive-compulsive disorder (OCD), social anxiety, disordered eating, depression, anxiety, adult ADHD, sexual/gender identity, and life transitions. The main approaches I draw from in my practice are Cognitive Behavioural Therapy, Narrative Therapy, Solution-Focused Therapy, body-centered therapies, EMDR, Mindfulness, relational-based and psychodynamic based approaches.
I also enjoy working with groups. I have co-facilitated groups for mandated domestic violence offenders and for general anger. I am also certified in Critical Incident Stress Management (CISM), and can train individuals in Mental Health First Aid.
In my spare time you can find me exercising, hanging out with my family, and reading. I also love winter and anything that goes along with it! I am passionate about my work and love learning.
I offer appointments one morning and one evening per week.