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My name is Carly and I am a Registered Psychologist and one of the owners of Lethbridge Counselling Services. I have a B.A. in Psychology and a M.Ed. in Counselling Psychology. I have worked in the mental health field since 2005.
My areas of interest and specialized training include (for adults): trauma, ADHD, obsessive compulsive disorder (OCD), anxiety, depression, identity and life transitions.
I have also facilitated numerous groups on topics such as domestic violence, disordered eating, OCD, general support, and DBT skills. I also can train individuals in Mental Health First Aid (Basic Training).
The main approaches I draw from in my practice are Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Solution-Focused Therapy, body-centered therapies, EMDR, Mindfulness, relational-based and psychodynamic based approaches.
In my spare time you can find me running, hanging out with my family, and reading. I also love winter and anything that goes along with it!
I am passionate about my work and aim to create a safe and collaborative therapeutic environment with my clients.
Carly Sharpe